So this is what it feels like to breathe…

Shannon Converse offers ADHD coaching as someone who has walked this road — as a wife, mom, fellow ADHD'er, and Nurse Practitioner — she supports you in mind, body, and everyday life.rt Within You

You've found the right coach…

ADHD looks different in everyone — especially in women and young adults. It's not always about being distracted. It often looks like exhaustion and frustration. Like knowing exactly what you need to do and still not being able to start. Like a nervous system completely tapped out from working twice as hard just to keep up. It feels like the world went to a class on how to do adult life, and you missed it. I can help.

Before coaching

  • Nervous system completely depleted

  • Time blindness derailing your whole day

  • Shame spiral after every missed thing

  • Knowing what to do but can't start

  • Masking until you're running on empty

After coaching

  • Systems that actually work for you

  • Energy saved for what matters

  • Less shame, more self-compassion

  • Confidence in your own brain

  • More of your real self showing up

"Since I started working with Shannon I… stand taller. I like myself more. I am kinder to myself. I feel for the first time in my life I have ownership over my ADHD and my ADHD doesn't own me."

— Laighton C. age 26

"Our daughter went from feeling like a complete failure to success! Shannon helped guide her in a manner where our daughter could hear herself again."

— Lynn C., parent of college student

Send me an email to schedule a time to chat. No long forms, no pressure — just a real conversation about where you are and what would actually help.